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Salmon and Mushroom Rice
3.3 3 ratings
Prep. 15 min
Total 30 min
4 portions
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Ingredients

  • garlic clove thinly sliced
    1
  • capsicums any colour, cut in pieces (1-2 cm)
    150 - 180 g
  • olive oil
    20 g
  • fresh mushrooms cut in quarters
    100 g
  • canned chopped tomatoes
    100 g
  • fish stock cube (for 0.5 l)
    1
  • paprika (optional)
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ½ tsp
  • water
    400 g
  • short-grained rice
    200 g
  • fresh skinless salmon fillets cut in pieces (2-3 cm)
    250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 637.7 mg
Protein 21.5 g
Energy 1963.2 kJ / 470 kcal
Fat 15.2 g
Fibre 11.1 g
Saturated Fat 3.4 g
Carbohydrates 68.3 g

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