Salmon and Mushroom Rice

3.5 2 ratings

Prep. 15 min

Total 30 min

4 portions

Ingredients

garlic clove thinly sliced
1
capsicums any colour, cut in pieces (1-2 cm)
150 - 180 g
olive oil
20 g
fresh mushrooms cut in quarters
100 g
canned chopped tomatoes
100 g
fish stock cube (for 0.5 l)
1
paprika (optional)
1 tsp
salt
1 tsp
ground black pepper
½ tsp
water
400 g
short-grained rice
200 g
fresh skinless salmon fillets cut in pieces (2-3 cm)
250 g

Difficulty

easy

Nutrition per 1 portion

Sodium 637.7 mg

Protein 21.5 g

Energy 1963.2 kJ / 470 kcal

Fat 15.2 g

Fibre 11.1 g

Saturated Fat 3.4 g

Carbohydrates 68.3 g

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