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Sautéing Chicken Strips
4.4 5 ratings
Prep. 5 min
Total 15 min
2 portions
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Ingredients

  • vegetable oil
    15 g
    15 g extra virgin olive oil
  • garlic clove
    1
    15 g onions
  • chicken thigh, skinless, boneless in strips (½ in. x 1½ in.), dried with paper towels (see Tip)
    240 g
    240 g chicken breast fillet, skinless, in strips (½ in. x 1½ in.), dried with paper towels (see Tip)

Difficulty

easy

Nutrition per 1 portion

Sodium 235.5 mg
Protein 17.3 g
Energy 905.9 kJ / 216.5 kcal
Fat 17.1 g
Fibre 0.1 g
Saturated Fat 3.7 g
Carbohydrates 0.5 g

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