Heidelbeer-Chutney

2.5 2 ratings

Prep. 5 min

Total 25 min

1 Einmachglas

Ingredients

Zwiebeln in feinen Streifen
250 g
Olivenöl
1 EL
Heidelbeeren tiefgekühlt, aufgetaut
100 g
Wasser
70 g
Honig
1 EL
Apfelessig
1 EL
Salz
½ TL
schwarzer Pfeffer, gemahlen
2 Prisen

Difficulty

easy

Nutrition per 1 Einmachglas

Sodium 1179.7 mg

Protein 3.5 g

Energy 1439.4 kJ / 344 kcal

Fat 13.9 g

Fibre 6.8 g

Saturated Fat 1.9 g

Carbohydrates 55.4 g

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