Skip to main content Search
Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)
3.8 5 ratings
Prep. 5 min
Total 2 h 5 min
4 portions
Sign up for free

Ingredients

  • navel oranges
    2
  • ground cardamom
    1 tsp
  • unsalted pistachios, shelled
    1 oz
  • pumpkin seeds
    1 oz
  • almonds
    1 ½ oz
  • rolled oats
    5 oz
  • ground cinnamon
    1 tsp
  • vanilla extract
    1 tsp
  • ground nutmeg
    ½ tsp
  • dried ground ginger
    ¼ tsp
  • bananas cut into pieces
    9 oz
  • plain yogurt high protein (see Tip)
    10 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 35.8 mg
Protein 15.5 g
Energy 1860 kJ / 445 kcal
Fat 20 g
Fibre 9.8 g
Saturated Fat 4.3 g
Carbohydrates 45.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 recipes
United States

You might also like...

Maple Oatmeal with Apples and Blueberries

4.8(145)

20 min

Cold and Flu Tea Bombs

4.9(14)

6 h 25 min

Cheese Omelet with Spinach

4.7(34)

25 min

Savory Rice Porridge (Congee)

4.3(69)

35 min

Granola

4.9(57)

55 min

Crêpes

4.8(172)

1 h 15 min

Chocolate Seed Granola

4.9(139)

50 min

Fluffy Baked Omelet

4.5(57)

35 min

Smoked Salmon and Brie Quiche

4.7(69)

55 min

Green Power Smoothie Bowl

4.9(17)

5 min

Steel Cut Oats

4.6(34)

35 min

Steamed Eggs in Tomato Sauce (Shakshuka)

4.9(100)

45 min

 Show all
Show all