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Bananen-Dattel Smoothie

Bananen-Dattel Smoothie
4.6 47 ratings
Prep. 5 min
Total 5 min
1 Glas
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Ingredients

  • Mandelmilch
    250 g
  • Banane
    100 g
  • Proteinpulver Schokoladengeschmack
    25 g
  • Erdnussbutter, fein und etwas mehr zum Garnieren
    20 g
  • Kakaopulver, ungesüsst und etwas mehr zum Garnieren
    1 TL
  • Datteln, entsteint
    2
  • Eiswürfel
    6 - 8
  • Erdnüsse, geröstet, ungesalzen gehackt, zum Garnieren, optional

Difficulty

easy

Nutrition per 1 Glas

Sodium 249.6 mg
Protein 24.3 g
Calories 2031.9 kJ / 485.6 kcal
Fat 15.3 g
Fibre 9 g
Saturated Fat 4.3 g
Carbohydrates 72.4 g

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