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Power-Smoothie
4.8 15 ratings
Prep. 5 min
Total 10 min
4 Gläser
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Ingredients

  • Grünkohl
    20 g
  • Blattspinat, frisch
    100 g
  • Gurken in Stücken
    200 g
  • grüner Apfel (ca. 150 g), in Stücken
    1
  • Limette geschält, weisse Haut und Kerne entfernt
    1
  • frischer Ingwer je nach Geschmack, geschält, in Stücken
    5 - 10 g
  • Apfelsaft
    250 g
  • Honig je nach Geschmack
    1 - 2 EL

Difficulty

easy

Nutrition per 1 Glas

Protein 1 g
Calories 409 kJ / 98 kcal
Fat 0 g
Fibre 1.9 g
Carbohydrates 20 g

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