Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 ratings

Prep. 5 min

Total 30 min

8 portions

Ingredients

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg

Protein 6.8 g

Calories 757.5 kJ / 181.3 kcal

Fat 3.3 g

Fibre 4.3 g

Saturated Fat 1.8 g

Carbohydrates 28.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Green Goddess Salad

4.7(3)

10 min

Roasted Chicken with Vegetables

Brak ocen

Lemon and Parmesan Chicken with Zoodles

4.0(5)

30 min

U.S. Digital Flipbook #2

4.2(6)

2 godz.

U.S. Digital Flipbook #1

5.0(6)

1 godz. 35 min

Spiralized Carrots and Apple Salad with Feta Cheese and Nuts

5.0(1)

15 min

Strawberry Top Infused Water

3.5(2)

1 godz. 5 min

ABC Nut Butter

4.9(12)

10 min

Summer Coleslaw

4.6(13)

15 min

Spiced Almond Milk

4.9(7)

15 min