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Whole Wheat Rolls and Flatbreads (Diabetes)

Whole Wheat Rolls and Flatbreads (Diabetes)
5.0 2 ratings
Prep. 5 min
Total 30 min
8 portions
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Ingredients

  • whole wheat flour plus extra to dust
    10 oz
  • baking powder
    2 ½ tsp
  • salt
    ½ - 1 tsp
  • plain yogurt high protein (see Tip)
    9 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 272.5 mg
Protein 6.8 g
Energy 757.5 kJ / 181.3 kcal
Fat 3.3 g
Fibre 4.3 g
Saturated Fat 1.8 g
Carbohydrates 28.9 g

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Recipes for Diabetics 26 recipes
United States

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