Frittata aus dem Eier-Pochierer

Frittata aus dem Eier-Pochierer

5.0 12 ratings
Prep. 10 min
Total 35 min
6 Portionen

Ingredients

  • Parmesan in Stücken
    30 g
  • Gruyère Käse in Stücken
    30 g
  • Kresse abgeschnitten
    20 g
  • Zwiebel halbiert
    40 g
  • Eier
    6
  • Butter weich
    20 g
  • Sonnenblumenöl zum Einfetten
  • gekochter Schinken, gewürfelt
    75 g
  • Wasser
    500 g

Nutrition per 1 Portion

Calories 172 kcal / 719 kJ
Protein 13 g
Fat 12 g
Carbohydrates 2 g
Fibre 0 g
Saturated Fat 6 g
Sodium 337 mg

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