Porridge vegano

5.0 2 ratings
Prep. 10 min
Total 15 min
2 raciones

Ingredients

  • 40 g de avellanas tostadas
  • 80 g de copos de avena
  • 500 g de bebida de avena
  • ½ cucharadita de canela molida
  • 1 pellizco de sal
  • 1 manzana (de cualquier tipo)
    1 pera, madura
  • 20 g de bayas goji
    20 g de arándanos rojos deshidratados
  • 2 chorritos de jarabe de arce (optional)

Difficulty

easy


Nutrition per 1 ración

Protein 16.1 g
Calories 2273 kJ / 543 kcal
Fat 17.8 g
Fibre 16.2 g
Carbohydrates 86 g

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