Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g d'oignon, coupé en quatre
- 2 feuilles de laurier frais
- 500 g d'eau
- ½ bouquet de persil frais (les tiges)
- ½ bouquet de coriandre fraîche
- 1200 g de poivrons, épluchés et en lanières
- 1000 g de tentacules de poulpe
- 1 oignon rouge, en fines lamelles
- 3 c. à soupe d'huile d'olive
- le jus d'1/2 citron jaune
- 1 c. à café de paprika
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1629 kJ / 391 kcal
- Protein
- 33 g
- Carbohydrates
- 4 g
- Fat
- 27 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Mélange sept épices
5min
Infusion aux zestes d'agrumes
25min
Sauce ail-ciboulette
5min
Salade de concombre aux pousses de haricots mungo
25min
Sauce au piment doux
40 Min
Macédoine de légumes d'été aux algues
45 Min
Champignons portobello farcis au quinoa et aux légumes
1h 10min
Poulpe piquant et riz
25min
Rougail morue
25min
Tartare saumon-saint-jacques et sauce aux herbes
40 Min
Salade thaïe, vinaigrette aux cacahuètes
30 Min
Thon encebollado
1h 15min