Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM6)
Prep. 10 min
Total 30 min
4 portions
Ingredients
-
zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
water to cover
-
onion cut into quarters100 g
-
fresh parsley plus extra leaves chopped to garnish4 - 5 sprigs
-
red capsicum cut into pieces (4 cm)100 g
-
green capsicum cut into pieces (4 cm)50 g
-
eggplant cut into pieces (3 cm)100 g
-
dried mushrooms15 g
-
garlic clove1
-
sea salt¾ tsp
-
ground black pepper¾ tsp
-
smoked paprika3 pinches
-
extra virgin olive oil50 g
-
canned crushed tomatoes200 g
-
Parmesan cheese grated ,to serve
Nutrition per 1 portion
Calories
192.9 kcal /
807.1 kJ
Protein
3.8 g
Fat
12.8 g
Carbohydrates
17.9 g
Fibre
5.2 g
Saturated Fat
2 g
Sodium
467.8 mg
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Spiralize your life (TM6)
19 Recipes
Australia and New Zealand
Australia and New Zealand
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