Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

4.5 2 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

mixed nuts e.g. cashews, almonds, pecans etc.
1 ½ oz
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
5 oz
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
6 oz
plain yogurt
16 oz
mixed fruit e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.2 mg

Protein 6.3 g

Calories 737.1 kJ / 176.2 kcal

Fat 9.6 g

Fibre 3 g

Saturated Fat 3.2 g

Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 13 Recipes
United States

You might also like...

Broccoli Salad with Red Peppers and Pine Nuts

10 min

Greens and Ham Egg White Omelet (Diabetes)

25 min

Turmeric Cinnamon Ginger Booster

20 min

Winter Citrus and Beet Salad

20 min

Strawberry Glaze Skin Smoothie

5 min

Layered Mexican Dip

25 min

Brazilian Limeade

10 min

Virgin Raspberry Mojito

10 min

Gold Pineapple Te Fiti

10 min

Butter Chicken

30 min

Minty Vodka Lemonade

10 min

Boosted Iced Matcha Latte

5 min