Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

4.5 2 ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

mixed nuts e.g. cashews, almonds, pecans etc.
1 ½ oz
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
5 oz
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
6 oz
plain yogurt
16 oz
mixed fruit e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.2 mg

Protein 6.3 g

Energy 737.1 kJ / 176.2 kcal

Fat 9.6 g

Fibre 3 g

Saturated Fat 3.2 g

Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 13 recipes
United States

You might also like...

Maple Oatmeal with Apples and Blueberries

20 min

Chocolate Seed Granola

50 min

Two Second Breakfast

5 min

Crêpes

1 h 15 min

Cheese Omelet with Spinach

25 min

Steel Cut Oats

35 min

Steamed Eggs in Tomato Sauce (Shakshuka)

45 min

Savory Rice Porridge (Congee)

35 min

Coffee Shop Egg Bites

50 min

Fluffy Baked Omelet

35 min

Overnight Oats with Mixed Berries

4 h 15 min

Cold and Flu Tea Bombs

6 h 25 min

Show all

Show all