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Salada de cenoura e maçã espiralizadas com feta e frutos secos - TM6
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Ingredients
-
200
g cenoura c/ as extremidades cortadas e com forma cilíndrica que caiba no bocal da mandolina Bimby® (ver dica)
-
200
g maçã biológica c/ as extremidades cortadas e com forma cilíndrica que caiba no bocal da mandolina Bimby® (ver dica)
- ½ limão só o sumo
-
45
g azeite
or 45 g óleo de girassol -
1
c. sopa de mel
or 1 c. sopa de xarope de ácer - 10 g mostarda
- 1 c. chá de sal
- 3 - 4 pitada de pimenta preta
- 150 g queijo feta esfarelado
- 40 g mistura de frutos secos picados grosseiramente
- Nutrition
- per 1 dose
- Calories
- 373.5 kcal / 1562.7 kJ
- Protein
- 9.8 g
- Fat
- 30.2 g
- Carbohydrates
- 19.2 g
- Fibre
- 3.1 g
- Saturated Fat
- 9.8 g
- Sodium
- 811.6 mg
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