Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing

5.0 3 ratings

Prep. 15 min

Total 15 min

4 portions

Ingredients

pecan nuts
20 g
chia seeds
2 tsp
olive oil
30 g
lemon juice
20 g
orange juice
30 g
fine sea salt
½ tsp
apples stem removed and ends trimmed, trimmed to fit blade width
3
orange peeled, pith removed, quartered then sliced (1 cm)
1
Cheddar cheese diced (1 cm)
50 g

Difficulty

easy

Nutrition per 4 portions

Sodium 1169.9 mg

Protein 9.3 g

Energy 4446 kJ / 1062.6 kcal

Fat 75.5 g

Fibre 23.5 g

Saturated Fat 8 g

Carbohydrates 105.3 g

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UK and Ireland

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