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Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing
5.0 3 rating
Prep. 15 min
Total 15 min
4 portions
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Ingredients

  • pecan nuts
    20 g
  • chia seeds
    2 tsp
  • olive oil
    30 g
  • lemon juice
    20 g
  • orange juice
    30 g
  • fine sea salt
    ½ tsp
  • apples stem removed and ends trimmed, trimmed to fit blade width
    3
  • orange peeled, pith removed, quartered then sliced (1 cm)
    1
  • Cheddar cheese diced (1 cm)
    50 g

Difficulty

easy

Nutrition per 4 portions

Sodium 1169.9 mg
Protein 9.3 g
Calories 4446 kJ / 1062.6 kcal
Fat 75.5 g
Fibre 23.5 g
Saturated Fat 8 g
Carbohydrates 105.3 g

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Also featured in

Spiralize Your Life 28 Recipes
UK and Ireland

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