
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g pecan nuts
- 2 tsp chia seeds
- 30 g olive oil
- 20 g lemon juice
- 30 g orange juice
- ½ tsp fine sea salt
- 3 apples stem removed and ends trimmed, trimmed to fit blade width
- 1 orange peeled, pith removed, quartered then sliced (1 cm)
- 50 g Cheddar cheese diced (1 cm)
- Nutrition
- per 4 portions
- Calories
- 1062.6 kcal / 4446 kJ
- Protein
- 9.3 g
- Fat
- 75.5 g
- Carbohydrates
- 105.3 g
- Fibre
- 23.5 g
- Saturated Fat
- 8 g
- Sodium
- 1169.9 mg