Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g de miel
- 50 g de aceite de oliva
- 400 g de camote, en cubos
- 150 g de cebolla
- 1 diente de ajo
- ½ cdita de comino
- ½ cdita de semillas de cilantro
- 400 g de jitomate, en trozos
- 250 g de agua
- 1 cdita de sal
- 1 pizca de pimienta blanca molida
- 200 g de espinacas congeladas, descongeladas
- 500 g de garbanzos cocidos y escurridos
- Nutrition
- per 1 porción
- Calories
- 1188 kJ / 283 kcal
- Protein
- 9 g
- Carbohydrates
- 37 g
- Fat
- 11 g
- Saturated Fat
- 0 g
- Fibre
- 0 g
- Sodium
- 0 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Lentejas marinadas
35min
Ensalada de arroz integral alto en proteína TM6
55 min
Pimientos rellenos de quinoa
1 godz.
Quinoa con ejotes
30min
Estofado de pollo con camote
30min
Ensalada tibia de frijoles
25min
Ensalada de garbanzos y cuscús
30min
Garbanzos con espinacas
1 godz. 10 min
Curry de lentejas con coliflor rostizada en cocción lenta TM6
16 godz.
Papas con especias
1 godz.
Lentejas y arroz con cebolla frita (Mujadarrah)
1h 5min
Ensalada de alubias Texana
15 Min