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Ingredients
Molho tártaro
- 300 g óleo
- 180 g cornichons
- 2 ovos
- 1 c. chá de sal
- 1 pitada de pimenta
- 15 g vinagre
- 1 c. chá de mostarda
- 5 gotas de molho inglês
- 20 g alcaparras
- Cebolinho picado q.b. p/ guarnecer
Bifes de atum
- 350 g água
- Azeite q.b. p/ pincelar
- 1000 g bifes de atum fresco (6 unid. aprox.)
- 2 c. chá de mostarda
- 1 c. chá de sal
- 5 pés de manjerona fresca, só as folhas, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2745.2 kJ / 656.1 kcal
- Protein
- 43.2 g
- Carbohydrates
- 2 g
- Fat
- 52.6 g
- Saturated Fat
- 4.6 g
- Fibre
- 0.7 g
- Sodium
- 983 mg
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