Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 gramů pšenice špaldy
- 400 gramů hladké mouky plus navíc na pomoučení
- 500 gramů vody
- 40 gramů čerstvého droždí (1 kostka)
- 1 sáček kypřicího prášku do pečiva
- 1 čajová lžička medu
- 40 gramů slunečnicových semínek
- 50 gramů ovesných vloček
- 20 gramů lněného semínka
- 2 ¼ čajové lžičky soli
- Nutrition
- per 1 kus
- Calories
- 248 kcal / 1040 kJ
- Protein
- 10 g
- Fat
- 3 g
- Carbohydrates
- 42 g
- Fibre
- 5.3 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
