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Ingredients
- 800 g curgete extremidades removidas
- 1 limão
-
4
lombos de salmão s/ pele (cerca de 150-200 g cada)
or 4 filetes de salmão congelados, sem pele descongelados (cerca de 150-200 g cada) - ½ c. chá de sal
- 20 g salsa cortada em pedaços, mais q.b. p/ guarnecer
- 4 dentes de alho
- 100 g tomate seco, em óleo escorrido (reserve o óleo)
- ½ c. chá de pimenta-de-caiena em pó (optional)
- 500 g água
- Nutrition
- per 1 dose
- Calories
- 485.3 kcal / 2030.4 kJ
- Protein
- 36.6 g
- Fat
- 28.4 g
- Carbohydrates
- 22.6 g
- Fibre
- 5.7 g
- Saturated Fat
- 5.8 g
- Sodium
- 469.7 mg
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