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Ingredients
Molho picante
- 2 pimentos vermelhos (300 g cada aprox.), s/ sementes, cortados em pedaços
- 1 cebola cortada ao meio
- 3 dentes de alho
- 40 g azeite
- 2 - 3 malaguetas secas
- 10 g alecrim só as folhas
- 1 c. chá de caril em pó
- 10 g sumo de limão
- 40 g mel
- 1 c. chá de sal
- 2 - 3 pitadas de pimenta preta
- 1 frango inteiro (1200-1500 g aprox.)
Batatas
- 500 g batatinhas novas lavadas
- 10 g aneto, fresco picado grosseiramente
- 30 g manteiga em pedaços
- 2 - 3 pitadas de sal
Molho de coentros
- 10 g coentros só as folhas
- 1 dente de alho
- 50 g maionese
- 50 g iogurte grego
- 20 g sumo de limão
- 2 - 3 pitadas de sal
- 2 - 3 pitadas de pimenta preta
Grelhar e montar
- Folhas de coentros q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 717.8 kcal / 3003.3 kJ
- Protein
- 46 g
- Fat
- 45.4 g
- Carbohydrates
- 30.4 g
- Fibre
- 4.4 g
- Saturated Fat
- 13.3 g
- Sodium
- 796.8 mg
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