Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 dentes de alho
- 20 g gengibre fresco
- 1 malagueta vermelha s/ sementes, mais q.b. p/ guarnecer
- 80 g cebola roxa
- 300 - 350 g manga madura cortada em pedaços
- 1 pimento amarelo (120 g aprox.), s/ sementes, cortado em pedaços
- 40 g manteiga de amendoim
- 400 g leite de coco
- 100 - 150 g cubos de gelo (optional)
- ½ c. chá de coentros em pó
- ½ c. chá de sal
- 2 - 3 pitadas de pimenta
- Coentros, só as folhas q.b. p/ guarnecer
- Caju torrado s/ sal q.b. p/ guarnecer
- Óleo de sésamo, tostado q.b. p/ regar
- Nutrition
- per 1 dose
- Calories
- 1413.5 kJ / 337.8 kcal
- Protein
- 6.5 g
- Carbohydrates
- 26.8 g
- Fat
- 19.6 g
- Saturated Fat
- 15 g
- Fibre
- 2.9 g
- Sodium
- 310.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frango Tex-Mex e salada de quinoa
30 min
Pickles de cenoura espiralizada - TM5
No ratings
Mousse de limão fit
2h 10min
Pita com salada de ovos de codorniz e bacon e húmus de abacate
2 godz.
Ovos turcos (Cilbir) com iogurte grego em tostas e salada
30 min
Gratinado de queijo azul vegetariano
1h 30min
Bolo salgado de polenta
1h 30min
Salada de quinoa com legumes
30 min
Massa com curgete e espargos verdes
45 min
Xarém de bacalhau com tomate confitado
1h
Creme de ervilhas e agrião
45 min
Shot de aipo
5 min