Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Raspberry Coulis
- 9 oz fresh raspberries
-
3
oz monk fruit sweetener, powdered
or 3 oz sugar - 1 oz lemon juice
Peach Whip
-
4
oz monk fruit sweetener, powdered
or 4 oz sugar - 8 oz frozen peaches
- ½ oz lemon juice
-
1
egg white (see Tip)
or 1 oz liquid egg whites, pasteurized (see Tip)
Raspberry Whip
- 8 oz frozen raspberries
- ½ oz lemon juice
-
1
egg white (see Tip)
or 1 oz liquid egg whites, pasteurized (see Tip)
Whipped Cream
- 16 oz heavy whipping cream, chilled
- 16 oz angel food cake, diced
- 8 oz fresh raspberries
- Nutrition
- per 1 portion
- Calories
- 895.6 kJ / 214.1 kcal
- Protein
- 3.7 g
- Carbohydrates
- 36.5 g
- Fat
- 12.1 g
- Saturated Fat
- 6.9 g
- Fibre
- 3.1 g
- Sodium
- 83.2 mg
In Collections
Alternative recipes
Crêpes
1h 15min
Strawberry Shortcake Waffle
40min
Valentine's Marbled Cake
1 Std. 30 Min
Sweet Cucumber Pickles
48sa 20 dk
Chocolate Cake Pops
4sa 50 dk
Almond and Lime Slushy
10min
Cranberry and Grapefruit Cocktail
30min
Waffles
25min
Apple Peel Cider Sangria
1 Std. 30 Min
Protein Boosted Crêpes
45 dk
Champurrado
20min
Brownie Waffles with Chocolate Sauce
45 dk