Costeletas de borrego com molho cremoso
TM6 TM5

Costeletas de borrego com molho cremoso

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Ingredients

Marinada

  • 3 dentes de alho
  • 1 c. chá de paprika fumada
  • 5 grãos de pimenta preta
  • 1 c. chá de sal
  • 4 pés de salsa, só as folhas
  • 100 g vinagre de xerez
    or vinagre de mel
  • 50 g água

Costeletas de borrego

  • 800 g costeletas de borrego
  • 100 g farinha
  • 70 g azeite
  • 150 - 200 g milho doce, enlatado
  • 150 - 200 g natas

Nutrition
per 4 doses
Calories
19909.6 kJ / 4758.5 kcal
Protein
137.3 g
Carbohydrates
119.5 g
Fat
413.2 g
Saturated Fat
172.3 g
Fibre
7.9 g
Sodium
2888 mg

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