Swedish meatballs and mash
TM6 TM5 TM31

Swedish meatballs and mash

3.8 (151 ratings)

Ingredients

Meatballs

  • 30 g Parmesan cheese, cut into pieces (3 cm)
  • 2 - 3 sprigs fresh dill, leaves only
  • 2 garlic cloves
  • 2 slices bread (approx. 60 g), torn into pieces
  • 60 g brown onion, cut into quarters
  • ¼ tsp ground allspice
  • ¼ tsp ground nutmeg
  • ⅛ tsp ground black pepper
  • ½ tsp sea salt, plus extra to season
  • 1 egg
  • 500 g lean beef mince
  • 30 g plain flour
  • 400 g water
  • 3 tsp Meat stock paste, to taste (see Tips)
  • 2 tsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 70 g salted butter, cut into pieces
  • 800 g floury potatoes, red and blue varieties, cut into pieces (1 cm)
  • 100 g pouring (whipping) cream
  • 150 g broccolini, trimmed and cut in half lengthways
  • 200 g carrots, cut into slices
  • 1 - 2 tbsp milk
  • ¼ tsp ground nutmeg (optional)
  • lingonberry jam or cranberry sauce, to serve (see Tips)

Nutrition
per 1 portion
Calories
2094.6 kJ / 500.6 kcal
Protein
25.7 g
Carbohydrates
39.6 g
Fat
27 g
Saturated Fat
14.4 g
Fibre
5.3 g
Sodium
735 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes