Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Frühlingszwiebel, in Stücken
- 70 g Möhren, in Stücken
- 140 g Zucchini, in Stücken
- 400 g Wasser
- 1 ½ TL Salz
- 50 g Quinoa
- 80 g Tomaten, gewürfelt
- 2 EL Olivenöl
- 2 EL Balsamico, dunkel
- 1 TL Schwarzkümmel-Samen
- 1 Prise weißer Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
Alternative recipes
Quinoasalat mit Gemüse und Kräutern
35 min
Quinoa-Salat mit Zucchini und Möhren
1 Std. 45 Min
Bulgur-Kichererbsen-Salat
2h 45min
Bunter Quinoasalat
50min
Bunter Quinoa-Salat
50min
Hirsesalat mit Walnüssen und Cranberrys
1h 10min
Quinoa-Salat
35 min
Grüner Quinoasalat, lauwarm
35 min
Hirse-Brokkoli-Salat
1h
Winterlicher Quinoasalat
40 min
Quinoa-Salat mit Sonnenblumenkernen
40 min
Lauwarmer Buchweizensalat mit Kräutern (vegan)
45min