
Devices & Accessories
Boosted Breakfast Muffins
Prep. 20 min
Total 1 h
12 pieces
Ingredients
-
non-stick cooking spray
-
coconut oil2 oz
-
cottage cheese3 ½ oz
-
unsweetened almond milk2 ½ oz
-
honey3 ½ oz
-
bananas cut into pieces12 oz
-
large eggs2
-
almond extract1 tsp
-
all-purpose flour7 oz
-
old fashioned rolled oats1 ½ oz
-
green powder supplement or 2 tbsp Homemade Green Superfood Powder (see Tip)2 tbsp
-
chia seeds2 tbsp
-
hemp seeds2 tbsp
-
baking powder1 ½ tsp
-
baking soda½ tsp
-
salt½ tsp
-
mixed nuts (optional) to top muffins2 tbsp
-
mixed seeds (optional) to top muffins2 tbsp
Nutrition per 1 piece
Calories
219.5 kcal /
918.3 kJ
Protein
7 g
Fat
8.7 g
Carbohydrates
30.3 g
Fibre
2.4 g
Saturated Fat
4.9 g
Sodium
262.4 mg
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