Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Veggie and Fruit Muffins
Prep. 10 min
Total 30 min
12 pieces
Ingredients
-
zucchini cut into pieces (1 in.)5 oz
-
carrot cut into pieces (1 in.), (approx. 1 carrot)3 oz
-
apple quartered (approx. 1 sm.)3 oz
-
coconut oil2 ½ oz
-
coconut sugar6 oz
-
water1 oz
-
banana (approx. 1 banana)4 oz
-
whole wheat flour7 oz
-
vanilla1 tsp
-
ground nutmeg½ tsp
-
ground ginger½ tsp
-
ground cinnamon1 tsp
-
baking powder1 ¼ tsp
-
salt½ tsp
Nutrition per 1 piece
Calories
183.7 kcal /
768.5 kJ
Protein
2 g
Fat
6.2 g
Carbohydrates
31.3 g
Fibre
1.3 g
Saturated Fat
5.2 g
Sodium
148.6 mg
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