Fussball-Partysonne

Fussball-Partysonne

4.7 13 ratings
Prep. 20 min
Total 1 h
16 Stück

Ingredients

  • Dinkelkörner
    200 g
  • Weizenmehl, glatt
    350 g
  • Trockengerm (7 g) von Dr. Oetker
    1 Päckchen
  • Soja Cream z. B. Dr. Oetker Creme VEGA
    150 g
    150 g Crème fraîche
  • Buttermilch
    250 g
  • Zucker
    1 TL
  • Salz
    2 gestr. TL
  • Öl zum Einfetten
  • Milch
    3 - 4 EL
    Wasser
  • Sesam, weiß
    3 - 4 EL
  • schwarzer Sesam
    2 EL

Nutrition per 1 Stück

Calories 173 kcal / 722 kJ
Protein 5 g
Fat 5 g
Carbohydrates 25 g
Fibre 3 g
Saturated Fat 2 g
Sodium 163 mg

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