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Ingredients
- 20 g Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
- 1 sprig fresh rosemary (approx. 10 cm long), leaves only
- 1 sprig fresh thyme leaves only
- ½ brown onion (approx. 40 g)
- 1 garlic clove
- 20 g olive oil
- 50 g pancetta diced
- 1 celery stalk (approx. 30 g), diced
- 1 carrot (approx. 70 g), diced
- 30 g zucchini diced
- 200 g canned chopped tomatoes
- 400 g canned mixed beans rinsed and drained (approx. 250 g after draining)
- 160 g water
- 2 tsp Vegetable stock paste (see Tip)
- ½ tsp dried chilli flakes
- 2 slices crusty bread to serve
- Nutrition
- per 2 portions
- Calories
- 1056.1 kcal / 4435.8 kJ
- Protein
- 54 g
- Fat
- 41.7 g
- Carbohydrates
- 98.2 g
- Fibre
- 30.8 g
- Saturated Fat
- 12.4 g
- Sodium
- 3639.5 mg
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