Smoothie de zanahoria, naranja y mango
TM6 TM5

Smoothie de zanahoria, naranja y mango

4.5 (46 ratings)

Ingredients

  • 120 g de zanahoria en trozos
  • 200 g de mango maduro, pelado, en trozos
  • 320 g de zumo de naranja recién exprimido
    or 3 - 4 naranjas peladas (sin parte blanca)
  • 1 pellizco de pimienta de Cayena molida
  • 1 pellizco de cúrcuma molida
  • 50 - 100 g de cubitos de hielo

Nutrition
per 1 vasos
Calories
328 kJ / 78 kcal
Protein
1.3 g
Carbohydrates
18.8 g
Fat
0.4 g
Saturated Fat
0.1 g
Fibre
1.8 g
Sodium
22.8 mg

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