Tuna Dip

4.7 56 ratings

Prep. 5 min

Total 10 min

7 portions

Ingredients

fresh parsley, leaves only to taste
3 - 5 sprigs
walnuts
1 oz
1 oz pecans
green onion cut into pieces
1
salt to taste
½ tsp
ground black pepper to taste
1 pinch
cream cheese diced, softened to room temperature
4 oz
plain Greek yogurt
5 oz
canned tuna, packed in water drained
5 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 284.1 mg

Protein 7.3 g

Calories 487.2 kJ / 116.4 kcal

Fat 8.4 g

Fibre 0.4 g

Saturated Fat 3.4 g

Carbohydrates 3.7 g

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Perfect for Dipping 13 Recipes
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