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Ingredients
- 20 g Öl
- 70 g Zwiebeln halbiert, in Scheiben (5 mm)
- 500 g Schweinegeschnetzeltes (1 x 3-4 cm), trocken getupft
- 2 - 3 TL Gyrosgewürz (siehe Tipp)
- 200 g rote Paprika
- 400 g stückige Tomaten, aus der Dose
- 500 g Wasser
- 30 g Tomatenmark
- 1 TL Salz
- ¼ TL Pfeffer
- ½ TL Zucker
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 200 g Schmand
- 2 EL Petersilienblätter gehackt (optional)
- Nutrition
- per 1 Portion
- Calories
- 509 kcal / 2128 kJ
- Protein
- 24 g
- Fat
- 42 g
- Carbohydrates
- 10 g
- Fibre
- 2.3 g
- Saturated Fat
- 16 g
- Sodium
- 701 mg
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