Devices & Accessories
Breakfast Protein Smoothie
Prep. 5 min
Total 5 min
2 portions
Ingredients
-
water5 oz
-
plain yogurt4 ½ oz
-
frozen mixed berries4 oz
-
banana (approx. ½ banana)3 ½ oz
-
almonds1 oz
-
pumpkin seeds1 oz
-
flaxseed1 oz
-
hemp seeds1 ½ tsp
-
raw cacao nibs1 ½ tsp
-
maca powder1 ½ tsp
-
chia seeds½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
39.7 mg
Protein
15.4 g
Calories
1655 kJ /
395.6 kcal
Fat
24.4 g
Fibre
12.1 g
Saturated Fat
4 g
Carbohydrates
37 g
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