Breakfast Protein Smoothie

Breakfast Protein Smoothie

4.4 5 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

water
5 oz
plain yogurt
4 ½ oz
frozen mixed berries
4 oz
banana (approx. ½ banana)
3 ½ oz
almonds
1 oz
pumpkin seeds
1 oz
flaxseed
1 oz
hemp seeds
1 ½ tsp
raw cacao nibs
1 ½ tsp
maca powder
1 ½ tsp
chia seeds
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 39.7 mg

Protein 15.4 g

Energy 1655 kJ / 395.6 kcal

Fat 24.4 g

Fibre 12.1 g

Saturated Fat 4 g

Carbohydrates 37 g

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