Houmous de lentilles corail et poivron

Houmous de lentilles corail et poivron

3.6 7 ratings
Prep. 5 min
Total 1 h 20 min
6 portions

Ingredients

  • 30 g d'oignon coupé en deux
  • 10 g d'huile d'olive
  • 70 g de lentilles corail sèches entières
  • 300 g d'eau
  • 70 g de poivron rouge grillé en conserve
  • 30 g de tahini

Difficulty

easy


Nutrition per 1 portion

Calories 173 kcal / 727 kJ
Protein 9.3 g
Fat 5.2 g
Carbohydrates 20.2 g
Fibre 4.5 g
Saturated Fat 0.3 g
Sodium 3.3 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information


You might also like...