Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dattel-Muffins
- 200 g Buchweizen
- 25 g Mandeln
- 70 g Datteln, getrocknet
- 1 Banane, in Stücken
-
½
Apfel, in Stücken
or ½ Birne, in Stücken - ¼ TL Zimt
- ½ Vanilleschote, nur das Mark
- 1 Prise Kardamom
- 1 Prise Salz
- ½ TL Zitronensaft
- 50 g Rapsöl
- 50 g Mandeldrink
- 50 g Wasser
- 5 g Natron
- Mandelstifte zum Bestreuen
Feigen-Muffins
- 70 g Feigen, getrocknet, halbiert
- 1 Banane, in Stücken
-
½
Apfel, in Stücken
or ½ Birne, in Stücken - 25 g Haferflocken, zart
- ¼ TL Zimt
- ½ Vanilleschote, nur das Mark
- 1 Prise Kardamom
- 1 Prise Salz
- ½ TL Zitronensaft
- 50 g Rapsöl
- 50 g Mandeldrink
- 50 g Wasser
- 5 g Natron
- Kokosraspeln zum Bestreuen
- Nutrition
- per 1 Stück
- Calories
- 920 kJ / 220 kcal
- Protein
- 4 g
- Carbohydrates
- 31 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 4.3 g
- Sodium
- 260 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Himbeer-Muffins (vegan)
50 min
Möhren-Hafer-Energyballs
50 min
Reis-Hirse-Brot
1h 40 min
Vegane Erdnuss-Schoko-Cookies
50 min
Dinkel-Mandel-Cookies
1h 30min
Ingwer-Chili-Balls
45min
Süßkartoffel-Brownies
1h
Saatenbrot
2 godz.
Hirse-Kichererbsen-Braten mit Kartoffelpüree
1 godz. 10 min
Linsen-Kartoffel-Puffer mit Cashew-Dip (vegan)
45min
Vegane Blaubeer-Cheesecake-Muffins
1 godz. 10 min
Blaubeer-Orangen-Muffins
1h