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Ingredients
- 10 g havuç dilimlenmiş (1 cm)
-
50
g brokoli parçalara bölünmüş
(2-3 cm) -
40
g karnabahar parçalara bölünmüş
(2-3 cm) -
20
g kereviz kökü parçalara bölünmüş
(2-3 cm) - ⅛ sarımsak rendelenmiş (optional)
- 300 g su
- 1 yumurta sarısı (optional)
- 20 g yulaf unu
- 4 - 5 adet maydanoz yaprağı, taze
- 1 tk sıvı yağ
- Nutrition
- per 1 porsiyon
- Calories
- 337 kcal / 1410 kJ
- Protein
- 1.4 g
- Fat
- 1.9 g
- Carbohydrates
- 2.7 g
- Fibre
- 0.8 g
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