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Ingredients
- 800 克 水
- 200 克 泰國香米
- 1 粒 蒜頭
- 20 克 油
- 800 克 綜合蔬菜 ，切小塊（約2-3公分）（詳見要訣）
-
1
茶匙 蔬菜高湯醬
or 1 塊 蔬菜高湯塊 (可用於0.5公升) - 20 克 醬油
- 1 茶匙 黑胡椒粉
- 130 克 麵腸 ，切薄片（約0.5公分）
- 20 克 香油
- 10 克 青蔥 ，切蔥花 (optional)
- 1 大匙 芝麻 (任一種類) ，裝飾用 (optional)
- Nutrition
- per 1 人份
- Calories
- 1954 kJ / 467 kcal
- Protein
- 19.5 g
- Carbohydrates
- 68.8 g
- Fat
- 12.5 g
- Saturated Fat
- 1.5 g
- Fibre
- 7.8 g
- Sodium
- 1291 mg
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