Poi

Poi

3.7 3 rating

Prep. 15 min

Total 45 min

8 portions

Ingredients

water divided (see Tip)
40 oz
purple yams peeled, cut into pieces (2 in.)
45 oz
45 oz malanga (taro root), peeled, cut into pieces (2 in.)

Difficulty

easy

Nutrition per 1 portion

Sodium 26.4 mg

Protein 2.1 g

Calories 447 kJ / 106.8 kcal

Fat 0.2 g

Fibre 4 g

Saturated Fat 0 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Hawaiian Delights 12 Recipes
United States

You might also like...

Basic Quinoa

Basic Quinoa

35 min

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

2 h 30 min

Zucchini & Sweet Potato Waffle with Smoked Salmon

Zucchini & Sweet Potato Waffle with Smoked Salmon

1 h

Vegetarian Pizza

Vegetarian Pizza

1 h 40 min

Carrot Pasta

Carrot Pasta

1 h 20 min

Avocado Tikka (Matthew Kenney)

Avocado Tikka (Matthew Kenney)

6 h 5 min

Chocolate Banana Cream Pie

Chocolate Banana Cream Pie

40 min

Avocado and Hemp Pesto

Avocado and Hemp Pesto

10 min

Apple Wild Rice

Apple Wild Rice

50 min

Green Beans with Balsamic Pearl Onions

Green Beans with Balsamic Pearl Onions

35 min

Mint lemonade

Mint lemonade

5 min

Turkey Benedict with Stuffing Waffles

Turkey Benedict with Stuffing Waffles

1 h 5 min