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Ingredients
- 250 g yasemin pirinci
- 20 g sıvı yağ
- 1 diş sarımsak
- 250 g dana bonfile şeritler halinde kesilmiş (1 cm x 3-4 cm)
- 430 g su pirinçleri ıslatmak için ekstra su
- 150 g brokoli çiçeklerine ayrılmış (yaklaşık 2 cm)
- 50 g soya sosu light
- 50 g istiridye sosu
- 50 - 60 g bambu filizi, konserve şeritler halinde kesilmiş
- 5 g susam yağı
- 1 tk kurutulmuş zencefil tozu
- 1 tk tuz
- 1 tk toz beyaz biber
- taze soğan sadece yeşil kısımları, süslemek için dilimler halinde kesilmiş (1 mm)
- Nutrition
- per 4 porsiyon
- Calories
- 1581.2 kcal / 6615.8 kJ
- Protein
- 82.9 g
- Fat
- 40 g
- Carbohydrates
- 221.8 g
- Fibre
- 5.4 g
- Saturated Fat
- 7.8 g
- Sodium
- 5952.8 mg
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