Devices & Accessories
Fish and Potatoes with Tomato Sauce
Prep. 20 min
Total 50 min
6 portions
Ingredients
-
potatoes cut in pieces (3-4 cm)800 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste2 tsp
-
onion cut in halves150 g
-
garlic clove1
-
carrot cut in pieces100 g
-
cold pressed olive oil plus extra for greasing30 g
-
white wine (optional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
water100 g
Difficulty
easy
Nutrition per 1 portion
Sodium
821 mg
Protein
33 g
Energy
1268 kJ /
302 kcal
Fat
7 g
Fibre
3 g
Saturated Fat
1 g
Carbohydrates
25 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix®️ Experience Menu
33 recipes
International
International
You might also like...
Creamy chicken pastel
30 min
Fast and Easy Stir Fried Mee Hoon (200 g)
20 min
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45 min
Marathon Fettucine with Charred Tomatoes and Prawns
50 min
Spicy sea bass (samke harra)
50 min
Clams marinières
30 min
Ginisang ampalaya (Sautéed bitter gourd)
20 min
Tomato-egg soup
20 min
Asparagus Sauté
15 min
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1 h
Stir Fried French Beans
15 min
Stir Fried Prawns with Soy Sauce
35 min