Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Eiweiß-Kokos-Omelette
Prep. 15 min
Total 45 min
4 Portionen
Ingredients
-
Kokosraspeln (optional)60 g
-
Eiweiß (ca. 6 Eier)200 g
-
20 - 30 g RohrohrzuckerKokosblütenzucker20 - 30 g
-
Wasser300 g
-
Beeren, gemischt, frisch zum Garnieren
-
Kokosraspeln (optional) geröstet, zum Garnieren20 - 30 g
-
Ahornsirup zum Beträufeln
Nutrition per 1 Portion
Calories
169 kcal /
706 kJ
Protein
6 g
Fat
8 g
Carbohydrates
20 g
Fibre
2.3 g
Saturated Fat
7 g
Sodium
92 mg
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