Eiweiß-Kokos-Omelette

Eiweiß-Kokos-Omelette

3.4 17 rating

Prep. 15 min

Total 45 min

4 Portionen

Ingredients

Kokosraspeln (optional)
60 g
Eiweiß (ca. 6 Eier)
200 g
Kokosblütenzucker
20 - 30 g
20 - 30 g Rohrohrzucker
Wasser
300 g
Beeren, gemischt, frisch zum Garnieren
Kokosraspeln (optional) geröstet, zum Garnieren
20 - 30 g
Ahornsirup zum Beträufeln

Difficulty

medium

Nutrition per 1 Portion

Sodium 92 mg

Protein 6 g

Calories 706 kJ / 169 kcal

Fat 8 g

Fibre 2.3 g

Saturated Fat 7 g

Carbohydrates 20 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Green. Feel Good. 71 Recipes
Germany

You might also like...

Glutenfreies Low Carb Knäckebrot

Glutenfreies Low Carb Knäckebrot

1 godz. 30 min

Gesunder Darm Drink

Gesunder Darm Drink

10 min

Ingwer-Chili-Balls

Ingwer-Chili-Balls

45 min

Matcha-Shot

Matcha-Shot

5 min

Mandarinen-Möhren-Smoothie

Mandarinen-Möhren-Smoothie

10 min

Vanille-Protein-Quark

Vanille-Protein-Quark

10 min

Karotten-Apfel-Frühstück

Karotten-Apfel-Frühstück

25 min

Kokos-Chia-Pudding mit Blaubeermus

Kokos-Chia-Pudding mit Blaubeermus

40 min

Koffein-Energy-Balls

Koffein-Energy-Balls

1 godz. 20 min

Protein-Energy-Balls

Protein-Energy-Balls

10 min

Kurkuma-Zimt-Ingwer-Booster

Kurkuma-Zimt-Ingwer-Booster

20 min

Golden-Milk-Shot

Golden-Milk-Shot

10 min