Crunchy nut snaps

Crunchy nut snaps

4.6 14 rating

Prep. 10 min

Total 3 h 45 min

12 portions

Ingredients

Brazil nuts
110 g
raw unsalted cashews
110 g
raw almonds
110 g
hazelnuts, without skin
110 g
raw honey
100 g
egg whites
2
shredded coconut
90 g
flaxseeds
30 g
sesame seeds
40 g
puffed rice
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 13.1 mg

Protein 8.5 g

Calories 1442.7 kJ / 344.8 kcal

Fat 27.9 g

Fibre 5.5 g

Saturated Fat 7.6 g

Carbohydrates 20.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Good Food Mark LaBrooy 10 Recipes
Australia and New Zealand

You might also like...

That's a wrap (Noni Jenkins)

That's a wrap (Noni Jenkins)

55min

Five seed bread

Five seed bread

1h 50min

Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce

25min

Caramel feijoa upside down cake

Caramel feijoa upside down cake

1h 10min

Five seed energy bars

Five seed energy bars

1h 45min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

1h 50min

Turkey buffe and herby quinoa stuffing

Turkey buffe and herby quinoa stuffing

6h 20min

Gluten free fruit and nut loaf

Gluten free fruit and nut loaf

55min

Nut paste

Nut paste

10min

Sunflower and sesame seed bread rolls

Sunflower and sesame seed bread rolls

1h

Healthy biscuits

Healthy biscuits

35min

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

50min