Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 dente de alho
- 3 pés de salsa, só as folhas
- 40 g cebolo (spring onion)
- 20 g azeite, mais q.b. p/ fritar
- 400 g feijão de soja cozido, escorrido
- 50 g farinha de arroz
- 20 g molho de soja (tamari)
- 25 g sumo de limão (½ unid. aprox.)
- 50 g pão ralado
- 1 c. chá de caril em pó
- 1 pitada de sal
- 1 pitada de pimenta
- ½ c. chá de sementes de cominhos
- Nutrition
- per 1 dose
- Calories
- 1351.4 kJ / 323 kcal
- Protein
- 21.6 g
- Carbohydrates
- 35.6 g
- Fat
- 15 g
- Saturated Fat
- 2.2 g
- Fibre
- 7.5 g
- Sodium
- 411.7 mg
In Collections
Alternative recipes
Bolonhesa sem carne
45 Min
Empadão de lentilhas e beringela
1h 25min
Lasanha de lentilhas vegan
2h 20 min
Tofu com caril katsu vegan
1 Std.
Hambúrgueres de quinoa e ketchup de tomate-cereja amarelo
2 godz.
Bolonhesa de lentilhas
35 Min
Hambúrguer de grão, milho e feijão
45 Min
Hambúrgueres de lentilhas e cenoura com molho schug
20 Min
Bolonhesa vegan
40 Min
Chili com seitan
25 Min
Nuggets de tofu
25 Min
Soja à Florentina
50 min