Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 950 g Wasser
- 3 Lorbeerblätter, getrocknet
- 3 Zweige Thymian
- 3 Zweige Rosmarin
- 1 geh. TL Korianderkörner
- 20 g Salz
- 1 TL bunter Pfeffer
- 180 g Blumenkohl, in kleinen Röschen (2-3 cm)
- 90 g Möhren, in Scheiben (ca. 1 cm)
- 90 g Brokkoli, in kleinen Röschen (2-3 cm)
- 30 g Zitronensaft
- Nutrition
- per 1 Schraubglas
- Calories
- 225 kJ / 54 kcal
- Protein
- 3 g
- Carbohydrates
- 11 g
- Fat
- 1 g
- Saturated Fat
- 0 g
- Fibre
- 4 g
- Sodium
- 326 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sellerie-Salat
10min
Orientalische Vollkorn-Wraps
1 godz.
Fermentierte Möhren
60h 30min
Vacherin mit Kräutern und Kartoffeln
35min
Kichererbsencreme
9 Std. 45 Min
Sellerie-Salat
10min
Artischocken sous-vide
50min
Bananen-Curry-Sauce mit Hähnchenbrust
1 godz. 20 min
Kräutertee mit Biscotti
2 godz.
Blumenkohl-Sushi
1h 30min
Kaffee kochen
20min
Napa Kimchi
15 godz.