![Salada de batata-doce com maçã, espinafres e quinoa Salada de batata-doce com maçã, espinafres e quinoa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4f3b2bca-1aab-45e4-b04e-3d0bcb4853e0/Derivates/458b7fc0-dc31-4c5c-9e53-02f6bdcb8120.jpg)
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Ingredients
- 2 pés de salsa, só as folhas
- 1 pitada de orégãos
- 20 g sumo de limão (½ unid. aprox.)
- 10 g azeite
- 700 g água
- 200 g batata-doce cortada em cubos (2-3 cm aprox.)
- 80 g quinoa
- 1 c. chá de sal
- 200 g maçã verde cortada em cubos (2 cm aprox.)
- 100 g espinafres baby
- Nutrition
- per 1 dose
- Calories
- 1462.5 kJ / 349.5 kcal
- Protein
- 9 g
- Carbohydrates
- 62 g
- Fat
- 8 g
- Saturated Fat
- 1 g
- Fibre
- 10 g
- Sodium
- 1275 mg
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