Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Power bowl de Popeye aux mûres
Prep. 15 min
Total 15 min
2 portions
Ingredients
-
de noix de cajou70 g
-
banane en morceaux1
-
de jeunes pousses d'épinards fraîches100 g
-
d'ananas frais (150 g en morceaux et 50 g en cubes (2 cm))200 g
-
de son d'avoine2 c. à soupe
-
de sirop d'érable15 g
-
de glaçons75 g
-
figues fraîches coupées en huit2
-
de mûres sauvages2 c. à soupe
Nutrition per 1 portion
Calories
391 kcal /
1636 kJ
Protein
10 g
Fat
15 g
Carbohydrates
48 g
Fibre
5.6 g
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