Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 aguacate
- 25 g de apio
- 150 g de pepino en trozos (y algo más para decorar)
- 60 g de espinacas baby frescas
- 50 g de repollo
- ½ limón
- 500 g de agua
- 200 g de cubitos de hielo
- 2 cucharadas de pipas de calabaza
- Nutrition
- per 1 vaso
- Calories
- 497 kJ / 119 kcal
- Protein
- 3.3 g
- Carbohydrates
- 8.4 g
- Fat
- 9.5 g
- Saturated Fat
- 1.4 g
- Fibre
- 4.8 g
- Sodium
- 30.9 mg
In Collections
Alternative recipes
Batido de zanahoria, espinacas y pepino
5 dk
Smoothie de pera con verduras
5 dk
Smoothie de remolacha y pomelo
10 dk
Smoothie de zanahoria, naranja y mango
10 dk
Smoothie de verduras con lima y manzana
10 dk
Una sensación verde
15 min
Smoothie de espinacas, lechuga, apio y frutas
10 dk
Smoothie de pepino, apio, remolacha y manzana
5 dk
Smoothie de remolacha y fresas con semillas
5 dk
Smoothie de frutas y verduras
5 dk
Smoothie de uva, piña y espinacas
5 dk
Smoothie verde para dos
5 dk