Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
Prep. 20 min
Total 40 min
4 portions
Ingredients
Frittata
-
cheddar cheese cut into pieces5 oz
-
baby spinach2 oz
-
ham cut into pieces3 oz
-
large eggs5
-
whole milk2 oz
-
salt to taste½ tsp
-
ground black pepper⅛ tsp
Muffins
-
zucchini cut into pieces3 oz
-
sugar2 ½ oz
-
vegetable oil2 oz
-
large eggs2
-
all-purpose flour2 ½ oz
-
unsweetened cocoa powder3 tbsp
-
baking soda½ tsp
-
baking powder¼ tsp
-
ground cinnamon¼ tsp
-
salt⅛ tsp
-
chopped walnuts (optional)1 ½ oz
-
water20 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
1142 mg
Protein
28 g
Calories
2749 kJ /
657 kcal
Fat
45 g
Fibre
3 g
Saturated Fat
13 g
Carbohydrates
39 g
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