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Hogaza rústica de centeno y especias con masa madre
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Ingredients
Masa madre de centeno
- 260 g de agua
- 20 g de pie de masa de centeno
- 200 g de harina integral de centeno
Soaker frío
- 25 g de pan rallado
- 50 g de agua
Masa principal
- 1 cucharadita de aceite para engrasar
- 90 g de agua
-
100
g de harina integral de centeno
or 100 g de harina de centeno - 180 g de harina de fuerza
- 2 cucharaditas de sal (10-12 g)
- 2 cucharaditas especias para pan (optional)
- 1 cucharadita de manteca de cerdo
- Nutrition
- per 1 unidad
- Calories
- 1882 kcal / 7876 kJ
- Protein
- 59.1 g
- Fat
- 13.5 g
- Carbohydrates
- 341.2 g
- Fibre
- 43.1 g
- Saturated Fat
- 3 g
- Sodium
- 4966.7 mg
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