![Salada de lentilhas e beterraba com vinagreta de salsa Salada de lentilhas e beterraba com vinagreta de salsa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/6c05f2e4-434c-43ac-9e74-14421435f26b/Derivates/863baf90-8bc0-4d3b-b6bc-0c174e30e51c.jpg)
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Ingredients
- 600 g beterraba cortada em pedaços
- 500 g água
- 150 g lentilhas amarelas
- 30 g chalota
- 5 pés de salsa, só as folhas
- 90 g azeite
- 45 g vinagre
- 1 c. chá de sal
- 1 c. chá de pimenta preta
- Nutrition
- per 1 dose
- Calories
- 1653 kJ / 395 kcal
- Protein
- 12 g
- Carbohydrates
- 29 g
- Fat
- 23 g
- Saturated Fat
- 3 g
- Fibre
- 10.4 g
- Sodium
- 1067 mg
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