
Devices & Accessories
Asian Stir Fry with Noodles
Prep. 15 min
Total 1 h 5 min
4 portions
Ingredients
-
sesame seeds1 tbsp
-
cumin seeds (optional)1 tsp
-
water divided47 oz
-
soy sauce low sodium5 ½ oz
-
sugar (optional)3 oz
-
corn starch1 ½ tbsp
-
sesame oil divided, plus 1 tbsp to boil1 ½ oz
-
beef tenderloin in strips (2 in. x ⅓ in. x ⅓ in.), divided, dried with paper towels21 oz
-
garlic cloves peeled2
-
fresh ginger root peeled1 inch
-
green onions in pieces (2 in.)2 oz
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red bell peppers julienned (2 in. x ⅛ in.)5 oz
-
carrots julienned (2 in. x ⅛ in.)3 ½ oz
-
dried ramen noodles8 ½ oz
Difficulty
easy
Nutrition per 1 portion
Sodium
2242 mg
Protein
51 g
Calories
2950 kJ /
705 kcal
Fat
26 g
Fibre
9 g
Saturated Fat
7 g
Carbohydrates
70 g
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